Blood Sugar Impact of Salted Caramel A Sweet And Salty Blend Of Peanuts, Caramel Flavored Drops, Milk Chocolate Caramel Bites, Yogurt Flavored Covered Waffle Cone Pieces, Honey Roasted Cashews And Honey Roasted Almonds Trail Mix

Q: Is Salted Caramel A Sweet And Salty Blend Of Peanuts, Caramel Flavored Drops, Milk Chocolate Caramel Bites, Yogurt Flavored Covered Waffle Cone Pieces, Honey Roasted Cashews And Honey Roasted Almonds Trail Mix, Salted Caramel suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Salted Caramel A Sweet And Salty Blend Of Peanuts, Caramel Flavored Drops, Milk Chocolate Caramel Bites, Yogurt Flavored Covered Waffle Cone Pieces, Honey Roasted Cashews And Honey Roasted Almonds Trail Mix, Salted Caramel in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel A Sweet And Salty Blend Of Peanuts, Caramel Flavored Drops, Milk Chocolate Caramel Bites, Yogurt Flavored Covered Waffle Cone Pieces, Honey Roasted Cashews And Honey Roasted Almonds Trail Mix, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Salted Caramel A Sweet And Salty Blend Of Peanuts, Caramel Flavored Drops, Milk Chocolate Caramel Bites, Yogurt Flavored Covered Waffle Cone Pieces, Honey Roasted Cashews And Honey Roasted Almonds Trail Mix, Salted Caramel compare to other foods?

Use our comparison tool to see how Salted Caramel A Sweet And Salty Blend Of Peanuts, Caramel Flavored Drops, Milk Chocolate Caramel Bites, Yogurt Flavored Covered Waffle Cone Pieces, Honey Roasted Cashews And Honey Roasted Almonds Trail Mix, Salted Caramel compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

This food has a moderate impact on blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, Llc Branded

BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	29.0g	Measurement baseline	—
Carbohydrates	13.0g	Raises blood sugar	26.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	12.0g	Digestible carbs	24.0
Protein	4.0g	Moderates impact	-0.7
Fat	11.0g	Slows digestion	-1.4
Total Blood Sugar Impact			22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 29.0g serving

Nutrient	Amount per serving
Carbs	13.0g
Sugars	9.0g
Fiber	1.0g
Protein	4.0g
Fat	11.0g

How did this impact your blood sugar?

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 29.0 GRMg

Calories 160

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 89.9mg 4%

Total Carbohydrates 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 9.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 0.0mg 0%

Iron 0.4mg 2%

Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), CARAMEL FLAVORED CONFECTION DROPS (SUGAR, PALM KERNEL OIL, LACTOSE, NON FAT DRY MILK, WHEY POWDER, COCOA POWDER, SALT, SOY LECITHIN, NATURAL FLAVOR, PAPRIKA OLEORESIN [COLOR]), MILK CHOCOLATE CARAMEL BITES (MILKCHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], EVAPORATED MILK[MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D], SALT, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, MALTODEX TRIN, VEGETABLE OIL [COCONUT OIL AND CANOLA OIL], CON FECTIONER'S GLAZE, XANTHAN GUM), YOGURT FLAVORED COVERED WAFFLE CONE PIECES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND /OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR], SOY LECITHIN, LACTIC ACID, VANIL LA], WAFFLE CONE [UN BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING {SOY BEAN AND/OR PALM OIL}, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR], ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED FOOD STARCH, XANTHAN GUM), HONEY ROASTED ALMONDS(ALMONDS, SUGAR, CANOLAAND/OR PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED FOOD STARCH, XAN THAN GUM), SEASONING (SUGAR, BROWN SUGAR, SEA SALT, FRUCTOSE, ACACIA, MOLASSES, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 8% DV

Potassium 13% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	LACTIC ACID
🍭 Added Sugar	SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	MILK
🎨 Artificial Coloring	COLOR*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	SUGAR
🌿 Natural	MILK SALT SEA SALT
🧪 Preservative	LACTIC ACID
💪 Protein	MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT SEA SALT
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salted Caramel A Sweet And Salty Blend Of Peanuts, Caramel Flavored Drops, Milk Chocolate Caramel Bites, Yogurt Flavored Covered Waffle Cone Pieces, Honey Roasted Cashews And Honey Roasted Almonds Trail Mix, Salted Caramel based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

🥷 Sneaky Spike

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bay Valley Foods, Llc

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2679722

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management