Blood Sugar Impact of Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs, Salted Caramel

50

salted caramel bite-sized cream puffs filled with rich and creamy caramel cream, enrobed in fudge, drizzled with caramel and sprinkled with sea salt cream puffs, salted caramel has a BSI score of 66.5, indicating high blood sugar impact. Contains 34.7g carbs, 0.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 75.0g serving

Salted caramel bite-sized cream puffs filled with rich and creamy caramel cream, enrobed in fudge, drizzled with caramel and sprinkled with sea salt cream puffs, salted caramel contains 26.0g of carbs, 17.0g of sugar, 3.0g of protein, 15.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 17.0g
Fiber 0.0g
Protein 3.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
50

Salted caramel bite-sized cream puffs filled with rich and creamy caramel cream, enrobed in fudge, drizzled with caramel and sprinkled with sea salt cream puffs, salted caramel contains 34.7g of carbs, 22.7g of sugar, and 0.0g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 39.8mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, WATER, CARAMEL SAUCE (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, HEAVY CREAM, WATER, BUTTER [CREAM, SALT], NONFAT MILK, NATURAL FLAVOR, SALT, SOY LECITHIN, MONO- & DIGLYCERIDES, SODIUM BICARBONATE), CARAMEL (SUGAR, PALM OIL, MALTODEXTRIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, NATURAL VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STABILIZER (SUGAR, MODIFIED POTATO STARCH, CARBOXY METHYL CELLULOSE, NATURAL VANILLA FLAVOR), EGGS, SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL, AND/OR SOYBEAN OIL), COCOA POWDER, NON FAT DRY MILK, WHOLE MILK POWDER, COCOA POWDER WITH ALKALI, PALM OIL, MILK FAT, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 59% DV

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salted Caramel Bite Sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs, Salted Caramel based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2062240

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management