Blood Sugar Impact of Santander Chocolate, Dark Chocolate, Columbian Single Origin
Santander Chocolate, Dark Chocolate, Columbian Single Origin has a BSI score of 66.3, indicating high blood sugar impact. Contains 48.6g carbs, 12.9g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingSantander chocolate, dark chocolate, columbian single origin contains 34.0g of carbs, 20.0g of sugar, 5.0g of protein, 25.0g of fat, and 9.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 20.0g |
| Fiber | 9.0g |
| Protein | 5.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
Santander chocolate, dark chocolate, columbian single origin contains 48.6g of carbs, 28.6g of sugar, and 12.9g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA MASS, CANE SUGAR, COCOA POWDER, COCOA BUTTER, EMULSIFIER (SOY LECITHIN (NOT PRODUCED USING BIOTECHNOLOGY)) AND NATURAL VANILLA FLAVOR. ""COCOA: MINIMUM 70%"".
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Santander Chocolate, Dark Chocolate, Columbian Single Origin based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peppermint & Dark Chocolate Trufflecremes, Peppermint & Dark Chocolate
SEATTLE GOURMET FOODS, INC.
Roundy's Select, Mint Cups, Dark Chocolate, Dark Chocolate
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Milk Chocolate Turtle, Caramel Pecan
TROYER DIST. CO.
Mixed Berry Flavored Dark Chocolate, Mixed Berry
SAVE MART SUPERMARKETS INC.
Merry Christmas Minis Chocolate Bar
HEIDEL
Caramel Almond & Sea Salt Bars, Caramel; Almond; Sea Salt
KIND INC.
Sweet's, Wonder Mints, Chocolate Wonder Mints, Chocolate Wonder Mints
SWEET CANDY COMPANY
Milk Chocolate Caramels With Sea Salt, Milk Chocolate With Sea Salt
DILLON COMPANIES, INC.
Hazelnut Crunch
THEO CHOCOLATE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Santander Chocolate, Dark Chocolate, Columbian Single Origin is a food product in the chocolate category with a Blood Sugar Impact score of 46.6.
Santander Chocolate, Dark Chocolate, Columbian Single Origin has a Blood Sugar Impact (BSI) score of 46.6. Lower scores indicate less impact on blood glucose levels.
Santander Chocolate, Dark Chocolate, Columbian Single Origin contains 48.6g carbs, 28.6g sugars, 12.9g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Santander Chocolate, Dark Chocolate, Columbian Single Origin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Santander Chocolate, Dark Chocolate, Columbian Single Origin compares to similar foods. You can also explore other foods in the chocolate category for alternatives.