Blood Sugar Impact of Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 10.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CABBAGE (WATER, SALT, LACTIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE], POTASSIUM METABISULFITE [AS A PRESERVATIVE]), WATER, SALT, VINEGAR, SODIUM BENZOATE (AS A PRESERVATIVE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail is a food product in the pickles/relishes/chutneys/olives category with a Blood Sugar Impact score of 0.0.
Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail contains 33.3g carbs, 0.0g sugars, 33.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail compares to similar foods. You can also explore other foods in the pickles/relishes/chutneys/olives category for alternatives.