Blood Sugar Impact of Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR], BLEACHED WHEAT FLOUR, GRAVY MIX (MALTODEXTRIN, PALM OIL, MODIFIED FOOD STARCH, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, WHEY, SUGAR, SODIUM CASEINATE, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, 2% OR LESS OF DEXTROSE, TITANIUM DIOXIDE, SPICES, NATURAL FLAVORS), SAUSAGE GRAVY SEASONING (MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, ONION POWDER, SPICES, NATURAL FLAVOR, SALT, CREAM, CONTAINS LESS THAN 2% OF PORK STOCK, LARD, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE AND DISODIUM INOSINATE AND SOY LECITHIN), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), CONTAINS 2% OR LESS: VEGETABLE OIL, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, XANTHAN GUM, SORBIC ACID [PRESERVATIVE]), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, DEXTROSE, METHYLCELLULOSE, BUTTER FLAVOR (WHEY, MALTODEXTRIN, SALT, BUTTER [CREAM, SALT], ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]), SODIUM ALGINATE, CHEDDAR/PARMESAN/ROMANO CHEESES(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SODIUM PHOSPHATES, WHEY, MALTODEXTRIN, NATURAL FLAVORS, PALM OIL, POTATO FLAVOR (POTATO FLAVOR, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, OLIVE OIL), SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, MODIFIED CELLULOSE, YEAST EXTRACT, EGGS, NONFAT MILK, OLEORESIN OF PAPRIKA, SOY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns, Sausage & Gravy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns, Sausage & Gravy is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 52.6.
Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns, Sausage & Gravy has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns, Sausage & Gravy contains 27.4g carbs, 1.9g sugars, 1.9g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns, Sausage & Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage & Gravy Potatoes With Sausage, Gravy & Cheese Stuffed Hash Browns, Sausage & Gravy compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.