Blood Sugar Impact of Sausage & Pepperoni Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza The Moran Group Incorporated Branded
BSI: 89 - High Impact

Key Nutrients

Per 147.0g serving
Nutrient Amount
per serving
Carbs 48.0g
Sugars 3.0g
Fiber 2.1g
Protein 11.0g
Fat 16.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 147.0 GRMg

Calories 381

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 4.0g
Cholesterol 10.3mg 3%
Sodium 670.3mg 29%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 42.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 129.4mg 10%
Iron 2.9mg 16%
Potassium 329.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], DEGERMINATED YELLOW CORN MEAL, SOY FLOUR), SAUCE (WATER, TOMATO PASTE [TOMATOES], SEASONING BLEND [MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SPICE, SOYBEAN OIL, CONTAINS 2% OR LESS GUAR GUM, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER {COLOR}, SOY FLOUR], SUGAR, MODIFIED CORN STARCH), MOZZARELLA CHEESE BLEND (MOZZARELLA CHEESE SUBSTITUTE [WATER, PALM OIL, RENNET CASEIN (MILK PROTEIN}, SODIUM ALUMINUM PHOSPHATE, MODIFIED POTATO STARCH, SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE}, ENRICHMENT BLEND {MAGNESIUM OXIDE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, NIACINAMIDE, THIAMINE MONONITRATE, VITAMIN B12}], IMITATION MOZZARELLA CHEESE [WATER, PALM OIL, MODIFIED POTATO STARCH, WHEY, RNNET CASEIN (MILK PROTEIN), SALT, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, TRISODIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM SORBATE {PRESERVATIVE}, LACTIC ACID, NATURAL FLAVOR], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED PIZZA TOPPING (SAUSAGE MADE WITH PORK AND CHICKEN [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING {SPICES, CORN SYRUP SOLIDS, SALT, DRY GARLIC, CHILI PEPPER, CARAMEL COLOR), CARAMEL COLOR], WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN SODIUM ASCORBATE, SPICES).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 9% DV
Iron 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
100
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sausage & Pepperoni Pizza, Sausage & Pepperoni based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2502023

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management