Blood Sugar Impact of Sausage & Pepperoni Pizza Wrap

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Prepared Wraps And Burittos Northern Tier Bakery Llc Branded
BSI: 91 - High Impact
g

Key Nutrients

Per 176.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 5.0g
Fiber 1.9g
Protein 17.0g
Fat 22.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 176.0 GRMg

Calories 470

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.5mg 13%
Sodium 1309.4mg 57%
Total Carbohydrates 49.0g 18%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 42.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 260.5mg 20%
Iron 3.3mg 18%
Potassium 369.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OILS [CONTAINS ONE OR MORE OF THE FOLLOWING: INTERESTERIFIED SOYBEAN OIL &/OR HYDROGENATED SOYBEAN OIL &/OR PALM OIL &/OR SOYBEAN OIL], CONTAINS 2% OR LESS OF: SUGAR SALT, SODIUM ACID PROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, GUAR GUM. MONOCALCIUM PHOSPHATE, WHEAT GLUTEN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CALCIUM PROPORTIONATE (PRESERVATIVES), FUMARIC ACID, ENZYMES, HYDROGENATED PALM 3 /OR COTTONSEED OIL SODIUM METABISULFITE [SULFITES]), PIZZA SAUCE (VINE-RIPENED TOMATOES, EXTRA VIRGIN OLIVE & SUNFLOWER OIL SALI OREGANO GRANULATED GARLIC, BLACK PEPPER, CITRIC ACID), 100% REAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES POTATO STARCH, CORN STARCH & POWDERED CELLULOSE (TO PREVENT CAKING, MATAMYCIN A NATURAL MOLD INHIBITOR. COOKED ITALIAN SAUSAGE CRUMBLE PORK. SPICES WATER. SALL DEXTROSE SODIUM PHOSPHATES, SUGAR, GARLIC POWDER). DICED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, OLFORESIK OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHI, CITRIC ACID ADDED TO HELP PROTECT FLAVOR

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
48
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sausage & Pepperoni Pizza Wrap, Sausage & Pepperoni based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Northern Tier Bakery Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2655171

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management