Blood Sugar Impact of Savory Foods, Sweet Treats, Peanut Butter Cookie
Savory Foods, Sweet Treats, Peanut Butter Cookie has a BSI score of 121.4, indicating high blood sugar impact. Contains 63.6g carbs, 1.1g fiber, 6.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingSavory foods, sweet treats, peanut butter cookie contains 56.0g of carbs, 32.0g of sugar, 6.0g of protein, 20.0g of fat, and 1.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Savory foods, sweet treats, peanut butter cookie contains 63.6g of carbs, 36.4g of sugar, and 1.1g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, (MALTED BARLEY FLOUR), SUGAR, BROWN SUGAR, MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE AND CITRIC ACID AS A PRESERVATIVE, COLORED WITH BETA CAROTENE), EGGS, PEANUT BUTTER (ROASTED PEANUTS, PEANUT OIL, MOLASSES, CORNSTARCH), PARTIALLY DEFATTED PEANUTS, HYDROGENATED PALM KERNEL AND SOYBEAN OILS, NONFAT MILK, DEXTROSE, SOY LECITHIN, BAKING SODA, SALT, VANILLA CHOCOLATE (PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK SOLIDS), NATURAL AND ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Savory Foods, Sweet Treats, Peanut Butter Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oatmeal Raisin Spice
OVEN ART, LLC
7 Eleven, Fresh To Go, Cookie, Peanut Butter, Peanut Butter
7-ELEVEN, INC.
Cinnamon Sugar Crunchy Cookies, Cinnamon Sugar
LENNY & LARRY'S
White Chocolate Macadamia Nut Cookies, White Chocolate Macadamia Nut
TATE'S BAKE SHOP, INC.
Peanut Butter Cookies
HARRIS-TEETER INC.
European Cookie Collection, European
WAL-MART STORES, INC.
Organic Animal Crackers
PUBLIX SUPER MARKETS, INC.
Handcrafted Apricot Hamantashen, Apricot
MEZONOS MAVEN BAKERY, INC.
Honey Baked Coconut Bites, Honey
DELICE GLOBAL, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Foods, Sweet Treats, Peanut Butter Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Savory Foods, Sweet Treats, Peanut Butter Cookie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Savory Foods, Sweet Treats, Peanut Butter Cookie contains 63.6g carbs, 36.4g sugars, 1.1g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Foods, Sweet Treats, Peanut Butter Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Foods, Sweet Treats, Peanut Butter Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.