73

Blood Sugar Impact of Scone Mix, Cranberry Orange

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cake, Cookie & Cupcake Mixes The King Arthur Flour Company, Inc. Branded
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 13.0g
Fiber 1.0g
Protein 4.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
73

Scone mix, cranberry orange contains 76.0g of carbs, 26.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 170

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 320.0mg 14%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), NONFAT DRY MILK, ORANGE POWDER (ORANGE SOLIDS, MALTODEXTRIN), BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), NATURAL FLAVOR, SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV

Minerals

Calcium 20% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Scone Mix, Cranberry Orange based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The King Arthur Flour Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1864828

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management