Blood Sugar Impact of Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust has a BSI score of 28.7, indicating high blood sugar impact. Contains 16.9g carbs, 0.6g fiber, 15.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 154.0g servingSea cuisine, natural cut tilapia with tortilla, chipotle and lime crust contains 26.0g of carbs, 1.0g of sugar, 24.0g of protein, 11.0g of fat, and 0.9g of fiber per 154.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 0.9g |
| Protein | 24.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust contains 16.9g of carbs, 0.7g of sugar, and 0.6g of fiber per 154.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 154.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, TORTILLA CHIPS [YELLOW WHOLE CORN, GROUND WHITE CORN TREATED WITH CALCIUM HYDROXIDE, WATER, VEGETABLE OIL (CORN, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL)], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SPICES, GARLIC, SALT, ONION POWDER, SUGAR, GARLIC POWDER, CHIPOTLE PEPPER, WHEY, WHITE CORN FLOUR, EGG WHITES, CHILI PEPPER, YEAST, NATURAL FLAVORS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VINEGAR, NATURAL EXTRACTIVES OF LIME, GELATIN, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL SHORTENING (SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, YEAST EXTRACT, TORULA YEAST, SOY LECITHIN, TRAGACANTH GUM, SUNFLOWER LECITHIN, LACTIC ACID, DEXTROSE, CARAMEL COLOR, PAPRIKA (COLOR), ARTIFICIAL COLORING (DEXTROSE, RED 40, RED 40 LAKE, BLUE 1, YELLOW 5, YELLOW 6).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
DYE*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smoke Roasted Wild Sockeye Salmon, Smoke Roasted
DUCKTRAP RIVER OF MAINE, LLC
Smoked Wild Caught Alaskan Sockeye Salmon, Smoked
WAKEFERN FOOD CORPORATION
Farm Raised Tilapia With Lemon Pepper Rub
M.S. INTERTRADE, INC.
Chunk Style Lobster Deluxe Imitation Lobster Meat, Chunk Style
MEIJER, INC.
Breaded New England Cod Fillet With A Blend Of Sliced Carrots
BIG Y FOODS, INC.
Scottish Style Smoked Atlantic Salmon, Scottish Style
SAFEWAY, INC.
Peppered Smoked Sockeye Salmon, Peppered
TRIDENT SEAFOODS CORP.
Lobster Cakes
SHAW'S SOUTHERN BELLE FROZEN FOODS
Sicilian Lemon & Dill Mayo
THE SAUCY FISH CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust is a food product in the fish & seafood category with a Blood Sugar Impact score of 48.0.
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust contains 16.9g carbs, 0.7g sugars, 0.6g fiber, and 15.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.