Ice Cream & Frozen Yogurt

Blood Sugar Impact of Sea Salt Caramel Ice Cream Sandwiches With Chocolate Wafers, Sea Salt Caramel, Chocolate

Sea Salt Caramel Ice Cream Sandwiches With Chocolate Wafers, Sea Salt Caramel, Chocolate
45

Sea Salt Caramel Ice Cream Sandwiches With Chocolate Wafers, Sea Salt Caramel, Chocolate has a BSI score of 76.1, indicating high blood sugar impact. Contains 40.7g carbs, 1.7g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 59.0g serving

Sea salt caramel ice cream sandwiches with chocolate wafers, sea salt caramel, chocolate contains 24.0g of carbs, 15.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 15.0g
Fiber 1.0g
Protein 3.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
45

Sea salt caramel ice cream sandwiches with chocolate wafers, sea salt caramel, chocolate contains 40.7g of carbs, 25.4g of sugar, and 1.7g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 Gg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 119.8mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 70.2mg 5%
Iron 0.0mg 0%
Potassium 109.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM INGREDIENTS: CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL CARAMEL FLAVOR [MOLASSES], CARAMEL COLOR. WAFER INGREDIENTS: WHEAT FLOUR, SUGAR, PALM OIL, CORNFLOUR, CONTAINS 2% OR LESS OF COCOA, DEXTROSE, CARAMEL COLOR, BAKING SODA, MODIFIED CORN STARCH, SALT AND SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Sea Salt Caramel Ice Cream Sandwiches With Chocolate Wafers, Sea Salt Caramel, Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Royal Ice Cream Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1975681

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management