Blood Sugar Impact of Seafood Appetizers, Southwest Salmon Bites
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON AND VEGETABLE MIX, BREADCRUMB COATING. SALMON AND VEGETABLE MIX: SALMON, WHOLE KERNEL CORN, CHEDDAR CHEESE (WHEY, BUTTERMILK, MODIFIED FOOD STARCH, BUTTER, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, METHYLCELLULOSE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, SORBIC ACID, YEAST EXTRACT, COLORED WITH BETA CAROTENE, BETA-APO-8'-CAROTENAL, ANNATTO, AND PAPRIKA), PASTEURIZED CHEESE SAUCE (CHEESE, WHEY, SKIM MILK, PALM OIL, MODIFIED POTATO STARCH, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, SODIUM ALGINATE, COLORED WITH PAPRIKA EXTRACT), BLACK BEANS, RED AND GREEN BELL PEPPERS, SEASONING (SPICES, SALT, SUGAR, NATURAL FLAVOR, DRIED GARLIC, MALTODEXTRIN, DRIED ONION, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM CASEINATE), WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). BREADCRUMB COATING: BLEACHED WHEAT FLOUR, CANOLA OIL, WATER, YELLOW CORN FLOUR, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN, SOYBEAN, AND/OR SUNFLOWER)], ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MODIFIED CORN STARCH, SUGAR, YELLOW CORN GERM, SALT, PARSLEY, YEAST, SODIUM ALGINATE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, NONFAT MILK, DEXTROSE, COLORED WITH PAPRIKA EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seafood Appetizers, Southwest Salmon Bites based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood Appetizers, Southwest Salmon Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 44.4.
Seafood Appetizers, Southwest Salmon Bites has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Seafood Appetizers, Southwest Salmon Bites contains 23.9g carbs, 2.7g sugars, 3.5g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood Appetizers, Southwest Salmon Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood Appetizers, Southwest Salmon Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.