Blood Sugar Impact of Seafood, Crab
Seafood, Crab has a BSI score of 33.9, indicating high blood sugar impact. Contains 17.7g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSeafood, crab contains 15.0g of carbs, 3.0g of sugar, 6.0g of protein, 0.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Seafood, crab contains 17.7g of carbs, 3.5g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Seafood, Crab based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nova Scotia Salmon
ACME SMOKED FISH CORPORATION
Sardines Served In Olive Oil, Olive Oil
INDIAN CREEK DESIGN, INC.
Tilapia Fillet With Lemon Cracked Pepper Rub
RJE TRADE INTERNATIONAL, INC.
Dried Shrimp
BEERONGAS PLACE
Flake Style Crab Flavored Seafood
TRIDENT SEAFOODS CORP.
Blue Hill Bay, Smoked Wild Alaskan Coho Salmon
ACME SMOKED FISH CORPORATION
Parmesan Crusted Tilapia With Fingerling Potatoes, Parmesan
SANTA MONICA SEAFOOD COMPANY
Wild Caught Sockeye Salmon
WHOLE FOODS MARKET, INC.
Sardines In Olive Oil
TOPLINE AUTOMOTIVE ENGINEERING, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood, Crab is a food product in the fish & seafood category with a Blood Sugar Impact score of 29.6.
Seafood, Crab has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Seafood, Crab contains 17.7g carbs, 3.5g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood, Crab into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood, Crab compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.