Deli Salads

Blood Sugar Impact of Seafood & Shrimp Salad With Dill

Seafood & Shrimp Salad With Dill
37

Seafood & Shrimp Salad With Dill has a BSI score of 31.9, indicating high blood sugar impact. Contains 16.8g carbs, 0.0g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

Seafood & shrimp salad with dill contains 19.0g of carbs, 8.0g of sugar, 4.0g of protein, 11.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 8.0g
Fiber 0.0g
Protein 4.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
37

Seafood & shrimp salad with dill contains 16.8g of carbs, 7.1g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 810.2mg 35%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRAB MEAT (WATER, FISH PROTEIN [ALASKA POLLOCK, AND/OR PACIFIC WHITING] POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, SWEETENED RICE WINE [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITES, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA, CANTHAXANTHIN, TITANIUM DIOXIDE]), MAYONNAISE STYLE DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, EGGS), CELERY, CULTURED DRESSING (A PASTEURIZED AND CULTURED BLEND OF WATER, HYDROGENATED COCONUT OIL [CORN AND/OR SAFFLOWER OIL], WHEY), ONIONS, SHRIMP (SHRIMP, SALT, NATURAL FLAVORINGS, COLOR ADDED FD&C RED 40), WATER, LESS THAN 2%: DRIED DILL, VINEGAR, CITRIC ACID, SODIUM CITRATE, LEMON JUICE CONCENTRATE, SALT, NATURAL FLAVORS, XANTHAN GUM, SUGAR, CORN SYRUP, SPICES, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, SODIUM CASEINATE (A MILK DERIVATIVE), SKIM MILK, DISODIUM PHOSPHATE, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, GELATIN, SOY LECITHIN, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO PROTECT FRESHNESS).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Seafood & Shrimp Salad With Dill based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Simply Fresh, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1937205

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management