Blood Sugar Impact of Seasoned With Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned With Chia, Flaxseed Quinoa & Nori

This food has a moderate impact on blood sugar.

Frozen Patties And Burgers High Liner Foods (Usa) Incorporated Branded
BSI: 27 - Moderate Impact
g

Key Nutrients

Per 98.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 0.0g
Fiber 2.0g
Protein 12.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 98.0 Gg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 430.2mg 19%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 40.2mg 3%
Iron 0.9mg 5%
Potassium 209.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WILD ALASKA POLLOCK, RICE FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, TAPIOCA STARCH, EGG WHITES, CONTAINS 2% OR LESS OF: BLACK CHIA SEEDS, QUINOA FLOUR, SESAME OIL, FLAXSEEDS, NATURAL FLAVORS, HULLED HEMP SEEDS, SALT, SPICES, DEHYDRATED NORI, WHOLE WHITE QUINOA, COCONUT MILK, SODIUM CASEINATE (A MILK DERIVATIVE), SEA SALT, MALTODEXTRIN, DEHYDRATED ONION, WHOLE BLACK QUINOA, DEHYDRATED GARLIC, WHOLE RED QUINOA, SESAME SEEDS, SOY SAUCE (WHEAT, SOYBEANS, SALT), MUSTARD SEEDS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG MILK
🌾 Complex Carb
QUINOA FLOUR
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌱 Minimally Processed
QUINOA FLOUR
🌿 Natural
EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Seasoned With Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned With Chia, Flaxseed Quinoa & Nori based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🌾 Complex Carb
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand High Liner Foods (Usa) Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2388134

Frequently Asked Questions

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