Blood Sugar Impact of Select Spanish Olives Stuffed With Blue Cheese Paste
Select Spanish Olives Stuffed With Blue Cheese Paste has a BSI score of 12.5, indicating moderate blood sugar impact. Contains 7.1g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingSelect spanish olives stuffed with blue cheese paste contains 1.0g of carbs, 0g of sugar, 0.0g of protein, 2.5g of fat, and 0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Select spanish olives stuffed with blue cheese paste contains 7.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANZANILLA OLIVES, WATER, BLUE CHEESE PASTE (BLUE CHEESE POWDER, NATURAL AND ARTIFICIAL BLUE CHEESE FLAVOR, SODIUM ALGINATE), MONOSODIUM GLUTAMATE, SALT, CITRIC ACID, LACTIC ACID AND ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Select Spanish Olives Stuffed With Blue Cheese Paste based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Othentic, All Natural Polish Dill Pickles
KATALINA HOLDING COMPANY
Pimiento Stuffed Queen Olives, Pimiento Stuffed
SUPERVALU, INC.
San Francisco Potato Salad, San Francisco Potato
WILL'S FAMILY FAVORITES
Shirakiku, Pickled Plums, Honey, Honey
WISMETTAC ASIAN FOODS, INC.
Signature Spicy Pickle Spears, Signature Spicy
FAMOUS PRODUCTS INC.
Mild Pickled Okra, Mild
CAJUN CHEF PRODUCTS INC.
Wild Non Pareil Capers
UNITED NATURAL FOODS, INC.
Pepperoncini, Mild
MEIJER, INC.
Italian Spiced Blend Olives With Peppers & Herbs
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Select Spanish Olives Stuffed With Blue Cheese Paste is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 2.0.
Select Spanish Olives Stuffed With Blue Cheese Paste has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Select Spanish Olives Stuffed With Blue Cheese Paste contains 7.1g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Select Spanish Olives Stuffed With Blue Cheese Paste into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Select Spanish Olives Stuffed With Blue Cheese Paste compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.