Blood Sugar Impact of Sesame Ginger Seafood Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRAB (WATER, FISH PROTEIN [ALASKAN POLLOCK, AND/OR PACIFIC WHITING], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITES, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA, CANTHAXANTHIN, TITANIUM DIOXIDE]), CARROTS, RED AND GREEN BELL PEPPERS, GREEN ONION, RICE VINEGAR, CANOLA OIL, WATER, SESAME OIL, CONTAINS 2% OR LESS: GINGER, SESAME SEEDS, CITRIC ACID, SALT, XANTHAN GUM, SUGAR, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Tuna Macaroni Salad, Tuna Macaroni
7 Eleven, Inc.
Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken
Wal Mart Stores, Inc.
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni
Target Stores
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Sesame Ginger Seafood Salad based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Basil Pasta
Stew's Prairie Specialties, Inc.
Ham Salad, Ham
Walker Food Products Co.
Salad, Arugula & Goat Cheese
Safeway, Inc.
Quinoa Salad With Mango Hearts Of Pal...
Atalanta Corporation
Unreal Chicken Salad
Soul Vegetarian Llc
Seafood With Shrimp Salad
Safeway, Inc.
Pitted Hot Olive Salad In Brine
Castella Imports, Inc.
Deli Fresh Coleslaw
Mrs. Gerry's Kitchen, Inc.
Caprese Pasta
Kibberia Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Ginger Seafood Salad is a food product in the deli salads category with a Blood Sugar Impact score of 29.5.
Sesame Ginger Seafood Salad has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Sesame Ginger Seafood Salad contains 14.2g carbs, 5.3g sugars, 0.9g fiber, and 2.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Ginger Seafood Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Ginger Seafood Salad compares to similar foods. You can also explore other foods in the deli salads category for alternatives.