Blood Sugar Impact of Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 58.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEETENED CONDENSED MILK (MILK SOLIDS, SUGAR), ARTIFICIAL BUTTERSCOTCH FLAVOR DROP (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY, NONFAT DRY MILK, ANHYDROUS DEXTROSE, SOY LECITHIN, YELLOW LAKE 6. YELLOW LAKE 5, BLUE LAKE 2, SALT, ARTIFICIAL FLAVOR), SEMI-SWEET CHOCOLATE CHUNK (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHN, VANILLIN), GRAHAM CRACKER CRUMBS (WHOLE WHEAT (FLOUR, ENRICHED FLOUR[WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR, CANOLA OIL, MOLASSES, HONEY, CORN SYRUP, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUMACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE]. SALT, SOY LECITHIN), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMINA PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), MILK CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK POWDER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), WALNUTS, COCONUT (DESICCATED COCONUT, POWDERED SUGAR [CONTAINS CORN STARCH), WATER, PROPYLENE GLYCOL [PRESERVATIVE), SALT), SUGAR, SEMI-SWEET CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT [MILK), SOY LECITHN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 58.8.
Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer has a Blood Sugar Impact (BSI) score of 58.8. Lower scores indicate less impact on blood glucose levels.
Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer contains 55.2g carbs, 44.8g sugars, 1.7g fiber, and 5.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seven Layer Graham Cracker Crust Topped With Chocolate And Sweetened Condensed Milk. Finished With Crumbled Walnuts, Milk Chocolate Chips, Shredded Coconut, And A Butterscotch Drizzle. Bar, Seven Layer compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.