Blood Sugar Impact of Shearer's Taco In A Bag Nacho 1.66 Onz
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 46.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.8g |
| Sugars | 1.2g |
| Fiber | 2.6g |
| Protein | 2.9g |
| Fat | 12.6g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 46.48 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GROUND WHOLE GRAIN YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), WHEY, SALT, MALTODEXTRIN, TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, GARLIC POWDER, NATURAL ROMANO CHEESE FLAVOR, NONFAT DRY MILK, DEXTROSE, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 6, YELLOW 5, EXTRACTIVES OF ANNATTO), SUGAR, CITRIC ACID, SPICE, YEAST EXTRACT, NATURAL PARMESAN CHEESE FLAVOR, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Shearer's Taco In A Bag Nacho 1.66 Onz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shearer's Taco In A Bag Nacho 1.66 Onz is a food product in the food category with a Blood Sugar Impact score of 49.6.
Shearer's Taco In A Bag Nacho 1.66 Onz has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Shearer's Taco In A Bag Nacho 1.66 Onz contains 61.9g carbs, 2.6g sugars, 5.5g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shearer's Taco In A Bag Nacho 1.66 Onz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shearer's Taco In A Bag Nacho 1.66 Onz compares to similar foods. You can also explore other foods in the food category for alternatives.