Blood Sugar Impact of Shrimp, Chinese Celery & Pork Wontons
Shrimp, Chinese Celery & Pork Wontons has a BSI score of 40.0, indicating high blood sugar impact. Contains 22.2g carbs, 1.0g fiber, 10.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingShrimp, chinese celery & pork wontons contains 22.0g of carbs, 1.0g of sugar, 10.0g of protein, 4.5g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Shrimp, chinese celery & pork wontons contains 22.2g of carbs, 1.0g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: SHRIMP (SHRIMP, SODIUM TRIPOLYPHOSPHATE, WATER, SALT), CHINESE CELERY, GROUND PORK, WATER, EGG WHITE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOYBEAN OIL, SESAME OIL, MONOSODIUM GLUTAMATE, SALT, CORN STARCH, SUGAR, GINGER, WHITE PEPPER. WRAPPER: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, TAPIOCA STARCH, WHEAT GLUTEN, EGG YOLK POWDER, SALT, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES). SOUP BASE: SALT, DRIED SHRIMP POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, DRIED SHRIMP, WHITE PEPPER POWDER, DISODIUM INOSINE 5' -MONOPHOSPHATE, DISODIUM GUANOSINE 5' -MONOPHOSPHATE, DRIED GREEN SHALLOT, DRIED SEAWEED (DRIED GREEN LAVER), SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Shrimp, Chinese Celery & Pork Wontons based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butter Flavored Light & Crispy Rounds Mini Pretzel Balls, Butter
SNYDER'S-LANCE, INC.
Memphis Style Bbq With Pork Stuffed Biscuit Seasoned Pork & Green Peppers With A Sweet & Smoky Memphis Style Bbq Sauce In A Buttery, Flakey Biscuit, Memphis Style Bbq With Pork Stuffed Biscuit
NESTLE USA INC.
Garlic Chicken White Pizza With White Meat Chicken, Reduced Fat Mozzarella, Fontina Cheese & Garlic Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Garlic Chicken White Pizza
NESTLE USA INC.
Chicken Kiev
KOCH FOODS OF MISSISSIPPI
Caramelized Pastry Puffs, Onion With Gorgonzola And Cream Cheese
GIANT EAGLE, INC.
Chicken Tenders
GOLDEN PLATTER FOODS INC.
Fully Cooked Tenders Breaded Chicken Breast Patties With Rib Meat, Chicken Breast
LUNCH MONEY MUSIC, INC.
Potato Skins
WEGMANS FOOD MARKETS, INC.
Brie & Berry Jam Blend Of Blackberries, Raspberries, Strawberries In A Flaky Phyllo Cup & Topped With Brie Cheese Bites, Brie & Berry Jam
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp, Chinese Celery & Pork Wontons is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.9.
Shrimp, Chinese Celery & Pork Wontons has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Shrimp, Chinese Celery & Pork Wontons contains 22.2g carbs, 1.0g sugars, 1.0g fiber, and 10.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp, Chinese Celery & Pork Wontons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp, Chinese Celery & Pork Wontons compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.