Blood Sugar Impact of Simply Spiced Cinnamon Apples
Simply Spiced Cinnamon Apples has a BSI score of 50.6, indicating high blood sugar impact. Contains 27.1g carbs, 1.7g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingSimply spiced cinnamon apples contains 32.0g of carbs, 28.0g of sugar, 0.0g of protein, 2.5g of fat, and 2.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 28.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Simply spiced cinnamon apples contains 27.1g of carbs, 23.7g of sugar, and 1.7g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), LIGHT BROWN SUGAR (SUGAR CANE SYRUPS), WATER, BUTTER (CREAM, WATER), WHEAT FLOUR, CORNSTARCH, SPICES, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), LIGHT BROWN SUGAR (SUGAR CANE SYRUPS), WATER, BUTTER (CREAM, WATER), WHEAT FLOUR, CORNSTARCH, SPICES, SALT.
Food Tags
These tags help categorize Simply Spiced Cinnamon Apples based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Simply Spiced Cinnamon Apples is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 59.8.
Simply Spiced Cinnamon Apples has a Blood Sugar Impact (BSI) score of 59.8. Lower scores indicate less impact on blood glucose levels.
Simply Spiced Cinnamon Apples contains 27.1g carbs, 23.7g sugars, 1.7g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Simply Spiced Cinnamon Apples into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Simply Spiced Cinnamon Apples compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.