Blood Sugar Impact of Skewered Vegetable Kabobs
Skewered Vegetable Kabobs has a BSI score of 9.1, indicating low blood sugar impact. Contains 5.9g carbs, 1.2g fiber, 1.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSkewered vegetable kabobs contains 5.0g of carbs, 2.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Skewered vegetable kabobs contains 5.9g of carbs, 2.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED ONION, GREEN BELL PEPPER, RED BELL PEPPER, ZUCCHINI, GRAPE TOMATO, YELLOW SQUASH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
RED ONION, GREEN BELL PEPPER, RED BELL PEPPER, ZUCCHINI, GRAPE TOMATO, YELLOW SQUASH.
Food Tags
These tags help categorize Skewered Vegetable Kabobs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caesar Romaine
SMART & FINAL IRIS CORPORATION
Fresh Spinach
WAL-MART STORES, INC.
Red Apple Slices
COUNTRY FRESH INC.
Fruit Tray With Vanilla Bean Cream Cheese Dip
TAYLOR FRESH FOODS, INC.
Steam In Bag Broccoli Florets
TARGET STORES
Micro Rainbow Organic Mix, Micro Rainbow
AGBOTIC, INC
Romaine Lettuce, Butter And Leaf Lettuces Sweet Hearts Salad, Romaine Lettuce, Butter And Leaf Lettuces
GIANT EAGLE, INC.
Natural Soybean Sprouts
FUJI NATURAL FOODS, INC.
Apple, Blue Cheese & Pecan Complete Salad Kit, Apple, Blue Cheese & Pecan
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Skewered Vegetable Kabobs is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 7.9.
Skewered Vegetable Kabobs has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Skewered Vegetable Kabobs contains 5.9g carbs, 2.4g sugars, 1.2g fiber, and 1.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Skewered Vegetable Kabobs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Skewered Vegetable Kabobs compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.