Blood Sugar Impact of Slow Roasted Beef With Vegetables
Slow Roasted Beef With Vegetables has a BSI score of 13.5, indicating moderate blood sugar impact. Contains 8.7g carbs, 1.0g fiber, 7.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 196.0g servingSlow roasted beef with vegetables contains 17.0g of carbs, 3.0g of sugar, 15.0g of protein, 7.0g of fat, and 2.0g of fiber per 196.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Slow roasted beef with vegetables contains 8.7g of carbs, 1.5g of sugar, and 1.0g of fiber per 196.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 196.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, POTATOES, VEGETABLE BLEND (CELERY, CARROTS, ONIONS, BEEF AU JUS CONCENTRATE (BEEF STOCK, SALT, NATURAL FLAVORING, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CORNSTARCH, SODIUM PHOSPHATE, ONION POWDER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LACTIC ACID, MODIFIED FOOD STARCH, DISODIUM INOSINATE & DISODIUM GUANYLATE, POTATO STARCH, BEET POWDER, GARLIC POWDER AND CORN SYRUP SOLIDS), SEASONINGS [SALT, MODIFIED CORN STARCH, SPICE, GRANULATED GARLIC], GARLIC], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL BLEND, GARLIC, PARSLEY, SAGE), WATER, AU JUS SEASONING (CORN STARCH, RENDERED BEEF FAT [BEEF BROTH, NATURAL FLAVORING], BEEF BROTH, SUGAR, SALT, CARAMEL COLOR [SULFITES], XANTHAN GUM, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SPICE, EXTRACTIVE OF SPICE, LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SEASONING (SALT, DEXTROSE, SPICES [INCLUDING PARSLEY], CARAMEL COLOR, MALTODEXTRIN, GRANULATED GARLIC AND ONION), GRANULATED GARLIC, SPICE.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Slow Roasted Beef With Vegetables based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Roasted Beef With Vegetables is a food product in the other deli category with a Blood Sugar Impact score of 29.5.
Slow Roasted Beef With Vegetables has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Slow Roasted Beef With Vegetables contains 8.7g carbs, 1.5g sugars, 1.0g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Roasted Beef With Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Roasted Beef With Vegetables compares to similar foods. You can also explore other foods in the other deli category for alternatives.