Blood Sugar Impact of Smoke Flavored Whole Almonds, Smoke
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, BROWN SUGAR, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, LIPOLYZED BUTTER OIL (MILK).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Smoke Flavored Whole Almonds, Smoke based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Popcorn, Caramel
Weaver Popcorn Company, Inc.
Heart Healthy Mix
Cibo Vita Inc
Olomomo, Almonds, Chai Bliss, Chai Bliss
Olomomo Nut Company, Llc
Trail Mix, Dark Chocolate Cranberry
Ahold Usa, Inc.
Dark Chocolate Coconut Bites, Dark Ch...
Aldi Inc.
Chocolate Coated Cashews
Family Dollar Stores Inc.
Sea Salt Roasted Sunflower Kernels, S...
Target Stores
Dark Chocolate Covered Flame Raisins
Tru Chocolate Inc.
Sriracha Seed Mix
Bergin Nut Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoke Flavored Whole Almonds, Smoke is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 3.5.
Smoke Flavored Whole Almonds, Smoke has a Blood Sugar Impact (BSI) score of 3.5. Lower scores indicate less impact on blood glucose levels.
Smoke Flavored Whole Almonds, Smoke contains 16.1g carbs, 3.2g sugars, 9.7g fiber, and 19.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoke Flavored Whole Almonds, Smoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoke Flavored Whole Almonds, Smoke compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.