Blood Sugar Impact of S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, SOYBEAN OIL, CREAM, CORN SYRUP, EGGS, EGG WHITES, UNSWEETENED CHOCOLATE, BUTTER, NONFAT MILK, HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA BUTTER, GRAHAM FLOUR, SALT, PALM OIL, SODIUM BICARBONATE, WATER, DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, GELATIN, BROWN SUGAR, INVERT SUGAR, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, CANE MOLASSES, CORN STARCH, CARRAGEENAN, VEGETABLE OIL, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, HONEY, TRIETHYL CITRATE, MONOCALCIUM PHOSPHATE, WHEY, MONO-AND DIGLYCERIDES, POLYSORBATE 60, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), BLUE 1, MONOGLYCERIDES, CITRIC ACID, CARAMEL COLOR, ASCORBIC ACID, PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows, S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows, S'mores is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.4.
S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows, S'mores has a Blood Sugar Impact (BSI) score of 73.4. Lower scores indicate less impact on blood glucose levels.
S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows, S'mores contains 45.9g carbs, 29.4g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows, S'mores compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.