Blood Sugar Impact of S'mores Flavored Marshmallow Light Ice Cream With A Graham Cracker Swirl Coated In Milk Chocolate Flavored Coating Bars

Q: Is S'mores Flavored Marshmallow Light Ice Cream With A Graham Cracker Swirl Coated In Milk Chocolate Flavored Coating Bars, S'mores suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use S'mores Flavored Marshmallow Light Ice Cream With A Graham Cracker Swirl Coated In Milk Chocolate Flavored Coating Bars, S'mores in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating S'mores Flavored Marshmallow Light Ice Cream With A Graham Cracker Swirl Coated In Milk Chocolate Flavored Coating Bars, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does S'mores Flavored Marshmallow Light Ice Cream With A Graham Cracker Swirl Coated In Milk Chocolate Flavored Coating Bars, S'mores compare to other foods?

Use our comparison tool to see how S'mores Flavored Marshmallow Light Ice Cream With A Graham Cracker Swirl Coated In Milk Chocolate Flavored Coating Bars, S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt The Isaly Klondike Company Branded

BSI: 54 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	80.0g	Measurement baseline	—
Carbohydrates	29.0g	Raises blood sugar	58.0
Fiber	1.0g	Not digested	-1.9
Net Carbs	28.0g	Digestible carbs	56.1
Protein	1.0g	Moderates impact	-0.1
Fat	16.0g	Slows digestion	-1.7
Total Blood Sugar Impact			54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 80.0g serving

Nutrient	Amount per serving
Carbs	29.0g
Sugars	22.0g
Fiber	1.0g
Protein	1.0g
Fat	16.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 80.0 Gg

Calories 260

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%

Sodium 100.0mg 4%

Total Carbohydrates 29.0g 11%

Dietary Fiber 1.0g 3%

Total Sugars 22.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 40.0mg 3%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT DRY MILK, SUGAR, COCONUT OIL, SOYBEAN OIL, CORN SYRUP, POWDERED SUGAR (SUGAR, CORNSTARCH), CREAM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, WHEY, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK, LESS THAN 1% OF: HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT/GRAHAM FLOUR, SOYBEAN AND/OR PALM OIL, MONO AND DIGLYCERIDES, COCOA PROCESSED WITH ALKALI, LOCUST BEAN GUM, SOY LECITHIN, SALT, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, HONEY, SODIUM BICARBONATE, CARRAGEENAN, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 28% DV

Minerals

Calcium 5% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍭 Added Sugar	SUGAR SYRUP*
🐄 Animal Product	CREAM MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	SUGAR
🌿 Natural	CREAM MILK SALT
💪 Protein	CREAM MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize S'mores Flavored Marshmallow Light Ice Cream With A Graham Cracker Swirl Coated In Milk Chocolate Flavored Coating Bars, S'mores based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Isaly Klondike Company

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2030318

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →