Snack Kit is a food product in the other snacks category with a Blood Sugar Impact score of 100.0.

How does Snack Kit affect blood sugar?

Snack Kit has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Snack Kit?

Snack Kit contains 66.4g carbs, 35.6g sugars, 5.8g fiber, and 6.7g protein per 100g.

Is Snack Kit suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Snack Kit in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Snack Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Snack Kit compare to other foods?

Use our comparison tool to see how Snack Kit compares to similar foods. You can also explore other foods in the other snacks category for alternatives.

Other Snacks General Mills, Inc. Branded

Blood Sugar Impact of Snack Kit

Snack Kit

100

Snack Kit has a BSI score of 118.4, indicating high blood sugar impact. Contains 66.4g carbs, 5.8g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 104.0g serving

Snack kit contains 69.0g of carbs, 37.0g of sugar, 7.0g of protein, 14.0g of fat, and 6.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	69.0g
Sugars	37.0g
Fiber	6.0g
Protein	7.0g
Fat	14.0g

Estimated Blood Sugar Response

BSI Score:

100

Snack kit contains 66.4g of carbs, 35.6g of sugar, and 5.8g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 430

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 124.8mg 5%

Total Carbohydrates 69.0g 25%

Dietary Fiber 6.0g 22%

Total Sugars 37.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%

Calcium 39.5mg 3%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TRAIL MIX: ORGANIC RAISINS (TREATED WITH ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL), ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC CASHEWS, ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC ALMONDS). ANNIE'S DOUBLE CHOCOLATE CHIP GRANOLA BAR: GLUTEN FREE TOASTED OATS (WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CANOLA OIL, MIXED TOCOPHEROLS [CONTAINS SOY]), TAPIOCA SYRUP, RICE CRISP, PALM OIL, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), ORGANIC CANE SYRUP, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC INULIN, RICE FIBER, COCOA, NATURAL FLAVORS, SEA SALT, ORGANIC SUNFLOWER LECITHIN. ANNIE'S COCOA & VANILLA COOKIES: CANE SUGAR, RICE FLOUR, YELLOW CORN FLOUR, PALM OIL, BROWN RICE FLOUR, CORN STARCH, ORGANIC TAPIOCA STARCH, SOY FLOUR, ORGANIC TAPIOCA SYRUP, COCOA, NATURAL CHOCOLATE AND VANILLA FLAVORS, SALT, BAKING SODA, SOY LECITHIN, XANTHAN GUM. ANNIE'S ORGANIC ORCHARD STRAWBERRY FRUIT BITES: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, NATURAL STRAWBERRY AND OTHER FRUIT FLAVORS, CITRUS PECTIN, ORGANIC COLORS (ORGANIC BLACK CARROT, ORGANIC BLACK CURRANT, AND ORGANIC APPLE EXTRACTS), ASCORBIC ACID (VITAMIN C), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, CARNAUBA WAX, VITAMIN E (TO PROTECT FLAVOR), CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 13% DV

Minerals

Calcium 4% DV

Iron 14% DV

* % Daily Values based on 2,000 calorie diet

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Food Tags

These tags help categorize Snack Kit based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1630275