Blood Sugar Impact of Snappy Sourdough Small Batch Bread, Snappy Sourdough
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Snappy sourdough small batch bread, snappy sourdough contains 46.5g of carbs, 0.0g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 43.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, ORGANIC BARLEY MALT, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CULTURED WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC WHEAT FLOUR, WATER, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, ORGANIC BARLEY MALT, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CULTURED WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.
Food Tags
These tags help categorize Snappy Sourdough Small Batch Bread, Snappy Sourdough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snappy Sourdough Small Batch Bread, Snappy Sourdough is a food product in the breads & buns category with a Blood Sugar Impact score of 37.4.
Snappy Sourdough Small Batch Bread, Snappy Sourdough has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Snappy Sourdough Small Batch Bread, Snappy Sourdough contains 46.5g carbs, 0.0g sugars, 2.3g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snappy Sourdough Small Batch Bread, Snappy Sourdough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snappy Sourdough Small Batch Bread, Snappy Sourdough compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.