What is Soda, Tamarind?

Soda, Tamarind is a food product in the soda category with a Blood Sugar Impact score of 58.0.

How does Soda, Tamarind affect blood sugar?

Soda, Tamarind has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Soda, Tamarind?

Soda, Tamarind contains 12.1g carbs, 11.7g sugars, 0g fiber, and 0.0g protein per 100g.

Is Soda, Tamarind suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Soda, Tamarind in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Soda, Tamarind into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Soda, Tamarind compare to other foods?

Use our comparison tool to see how Soda, Tamarind compares to similar foods. You can also explore other foods in the soda category for alternatives.

Soda Tampico Beverages Inc. Branded

Blood Sugar Impact of Soda, Tamarind

Soda, Tamarind

Soda, Tamarind has a BSI score of 24.2, indicating high blood sugar impact. Contains 12.1g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 240.0g serving

Soda, tamarind contains 29.0g of carbs, 28.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	28.0g
Fiber	0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Soda, tamarind contains 12.1g of carbs, 11.7g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%

Sodium 0.0mg 0%

Total Carbohydrates 29.0g 11%

Dietary Fiber 0g 0%

Total Sugars 28.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), FOOD STARCH-MODIFIED, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), CORN OIL, EDTA (TO PRESERVE FRESHNESS), RED 40.

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

Y3000 Creations Futuristic Flavored Cola

Coca Cola Usa Operations

Shoprite, Diet Soda, Black Cherry, Black Cherry

Wakefern Food Corporation

Orange Soda, Orange

Associated Wholesale Grocers, Inc.

Food Tags

These tags help categorize Soda, Tamarind based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🟢 Low Key Load

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tampico Beverages Inc.

Data Source Branded

Data Quality Score 50/100

Quality Tier Low

USDA Food Record ID 1601431