Blood Sugar Impact of Soft Granola Bites, Chocolate Chip
Soft Granola Bites, Chocolate Chip has a BSI score of 96.8, indicating high blood sugar impact. Contains 57.5g carbs, 7.5g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingSoft granola bites, chocolate chip contains 23.0g of carbs, 9.0g of sugar, 2.0g of protein, 9.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Soft granola bites, chocolate chip contains 57.5g of carbs, 22.5g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE WHOLE OATS, DATES, COCONUT OIL, BROWN RICE SYRUP, CHOCOLATE CHIPS (ORGANIC CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), BROWN RICE FLOUR, GLUTEN FREE OAT BRAN, CHIA SEEDS, TAPIOCA FLOUR, STABILIZER BLEND (CITRUS FIBER, XANTHAN GUM, GUM ARABIC), NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Soft Granola Bites, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Nut Harvest Multigrain Fruit & Nut Bars, Apple Nut Harvest
THE QUAKER OATS COMPANY
Oat Butter Chocolate Chip, Oat; Butter; Chocolate
AMBROSETTI'S SISTER
Blueberry Muffin Protein Bar, Blueberry Muffin
QUEST NUTRITION, LLC
Mango Mania Organic Twisted Fruit & Veggie Rope, Mango Mania
CLIF KID
Peanut Butter Brownie Smash Flavor Protein Bar, Peanut Butter Brownie Smash
QUEST NUTRITION, LLC
Chocolate Raspberry Protein Bars, Chocolate Raspberry
CHICAGO BAR COMPANY
Mac' Lemon Macadamia Nut & Lemon Paleo Bar, Mac' Lemon
TERRASOUL SUPERFOODS, LLC
Chocolate Chip Cookie Dough Date & Nut Bar, Chocolate Chip Cookie Dough
TARGET STORES
Dark Chocolate Almond Protein Bar, Dark Chocolate Almond
PERFECT BAR, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soft Granola Bites, Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 38.3.
Soft Granola Bites, Chocolate Chip has a Blood Sugar Impact (BSI) score of 38.3. Lower scores indicate less impact on blood glucose levels.
Soft Granola Bites, Chocolate Chip contains 57.5g carbs, 22.5g sugars, 7.5g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soft Granola Bites, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soft Granola Bites, Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.