Blood Sugar Impact of Soft N' Chewy Bars, Apple Cobbler
Soft N' Chewy Bars, Apple Cobbler has a BSI score of 97.8, indicating high blood sugar impact. Contains 60.0g carbs, 10.0g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingSoft n' chewy bars, apple cobbler contains 24.0g of carbs, 10.0g of sugar, 3.0g of protein, 3.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 10.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Soft n' chewy bars, apple cobbler contains 60.0g of carbs, 25.0g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE CONCENTRATE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), EVAPORATED CANE JUICE INVERT SYRUP, DRIED PUMPKIN, APPLES, ACACIA GUM, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, BROWN RICE SYRUP, RICE FLOUR, SOY PROTEIN ISOLATE, EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), RICE STARCH, EVAPORATED SALT, NATURAL FLAVOR, SOY LECITHIN, SPICES, CINNAMON, PEANUTS, EGGS, NONFAT MILK, ALMONDS, WALNUTS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLE PUREE CONCENTRATE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), EVAPORATED CANE JUICE INVERT SYRUP, DRIED PUMPKIN, APPLES, ACACIA GUM, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, BROWN RICE SYRUP, RICE FLOUR, SOY PROTEIN ISOLATE, EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), RICE STARCH, EVAPORATED SALT, NATURAL FLAVOR, SOY LECITHIN, SPICES, CINNAMON, PEANUTS, EGGS, NONFAT MILK, ALMONDS, WALNUTS.
Food Tags
These tags help categorize Soft N' Chewy Bars, Apple Cobbler based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soft N' Chewy Bars, Apple Cobbler is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 39.0.
Soft N' Chewy Bars, Apple Cobbler has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Soft N' Chewy Bars, Apple Cobbler contains 60.0g carbs, 25.0g sugars, 10.0g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soft N' Chewy Bars, Apple Cobbler into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soft N' Chewy Bars, Apple Cobbler compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.