Blood Sugar Impact of Soft White Top Sliced Hot Dog Buns, Soft White
Soft White Top Sliced Hot Dog Buns, Soft White has a BSI score of 91.6, indicating high blood sugar impact. Contains 50.0g carbs, 2.8g fiber, 11.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingSoft white top sliced hot dog buns, soft white contains 18.0g of carbs, 3.0g of sugar, 4.0g of protein, 2.0g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Soft white top sliced hot dog buns, soft white contains 50.0g of carbs, 8.3g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, MALTE BARLEY FLOUR, NONFAT MILK, SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Soft White Top Sliced Hot Dog Buns, Soft White based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soft White Top Sliced Hot Dog Buns, Soft White is a food product in the breads & buns category with a Blood Sugar Impact score of 33.0.
Soft White Top Sliced Hot Dog Buns, Soft White has a Blood Sugar Impact (BSI) score of 33.0. Lower scores indicate less impact on blood glucose levels.
Soft White Top Sliced Hot Dog Buns, Soft White contains 50.0g carbs, 8.3g sugars, 2.8g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soft White Top Sliced Hot Dog Buns, Soft White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soft White Top Sliced Hot Dog Buns, Soft White compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.