Blood Sugar Impact of Soup, Moroccan Style Chicken With Chickpeas
Soup, Moroccan Style Chicken With Chickpeas has a BSI score of 17.4, indicating moderate blood sugar impact. Contains 11.7g carbs, 2.5g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingSoup, moroccan style chicken with chickpeas contains 28.0g of carbs, 9.0g of sugar, 10.0g of protein, 2.0g of fat, and 6.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 9.0g |
| Fiber | 6.0g |
| Protein | 10.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Soup, moroccan style chicken with chickpeas contains 11.7g of carbs, 3.8g of sugar, and 2.5g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKPEAS, CHICKEN MEAT, CARROTS, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RED PEPPERS, BUTTERNUT SQUASH, LENTILS, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF: DATES, MODIFIED FOOD STARCH, SALT, SPICE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED WHEAT GLUTEN, SUGAR, PARSLEY, DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, SOY PROTEIN CONCENTRATE, PAPRIKA, SODIUM PHOSPHATE, DEHYDRATED GREEN PEPPERS, FLAVORING, CORN MALTODEXTRIN, MUSTARD FLOUR, CHICKEN STOCK, MUSTARD EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, GARLIC OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, CHICKPEAS, CHICKEN MEAT, CARROTS, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RED PEPPERS, BUTTERNUT SQUASH, LENTILS, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF: DATES, MODIFIED FOOD STARCH, SALT, SPICE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED WHEAT GLUTEN, SUGAR, PARSLEY, DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, SOY PROTEIN CONCENTRATE, PAPRIKA, SODIUM PHOSPHATE, DEHYDRATED GREEN PEPPERS, FLAVORING, CORN MALTODEXTRIN, MUSTARD FLOUR, CHICKEN STOCK, MUSTARD EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, GARLIC OIL.
Food Tags
These tags help categorize Soup, Moroccan Style Chicken With Chickpeas based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soup, Moroccan Style Chicken With Chickpeas is a food product in the other soups category with a Blood Sugar Impact score of 43.6.
Soup, Moroccan Style Chicken With Chickpeas has a Blood Sugar Impact (BSI) score of 43.6. Lower scores indicate less impact on blood glucose levels.
Soup, Moroccan Style Chicken With Chickpeas contains 11.7g carbs, 3.8g sugars, 2.5g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soup, Moroccan Style Chicken With Chickpeas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soup, Moroccan Style Chicken With Chickpeas compares to similar foods. You can also explore other foods in the other soups category for alternatives.