Blood Sugar Impact of Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat
Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat has a BSI score of 16.7, indicating moderate blood sugar impact. Contains 9.5g carbs, 0.8g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 242.0g servingSpaghetti in tomato sauce with meat, spaghetti with meat contains 23.0g of carbs, 6.0g of sugar, 6.0g of protein, 5.0g of fat, and 1.9g of fiber per 242.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Spaghetti in tomato sauce with meat, spaghetti with meat contains 9.5g of carbs, 2.5g of sugar, and 0.8g of fiber per 242.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 242.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, SPAGHETTI (SEMOLINA WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, BEEF, CONTAINS LESS THAN 2%: HIGH FRUCTOSE CORN SYRUP, SALT, FOOD STARCH-MODIFIED, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, SOYBEAN OIL), DEHYDRATED ONION, SOY PROTEIN CONCENTRATE, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE, SODIUM CITRATE), CITRIC ACID, SPICE EXTRACT, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat is a food product in the chili & stew category with a Blood Sugar Impact score of 41.8.
Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat has a Blood Sugar Impact (BSI) score of 41.8. Lower scores indicate less impact on blood glucose levels.
Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat contains 9.5g carbs, 2.5g sugars, 0.8g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.