Blood Sugar Impact of Spaghetti Sauce Mix, Spaghetti
This food has a moderate impact on blood sugar.
Key Nutrients
Per 7.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH-MODIFIED, SUGAR, SALT, WHEY, SPICE AND COLORING, MALTODEXTRIN, NONFAT MILK, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CONTAINS LESS THAN 2%: CHEDDAR CHEESE, BUTTERMILK, SWEET CREAM, SODIUM CASEINATE, BUTTER, CORN OIL, GARLIC POWDER, GREEN BELL PEPPERS, NATURAL FLAVOR, LACTIC ACID, CALCIUM LACTATE, SODIUM CITRATE, DISODIUM PHOSPHATE, YELLOW 5 LAKE, YELLOW 6 LAKE.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
POTATO STARCH-MODIFIED, SUGAR, SALT, WHEY, SPICE AND COLORING, MALTODEXTRIN, NONFAT MILK, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CONTAINS LESS THAN 2%: CHEDDAR CHEESE, BUTTERMILK, SWEET CREAM, SODIUM CASEINATE, BUTTER, CORN OIL, GARLIC POWDER, GREEN BELL PEPPERS, NATURAL FLAVOR, LACTIC ACID, CALCIUM LACTATE, SODIUM CITRATE, DISODIUM PHOSPHATE, YELLOW 5 LAKE, YELLOW 6 LAKE.
Food Tags
These tags help categorize Spaghetti Sauce Mix, Spaghetti based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaghetti Sauce Mix, Spaghetti is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 10.0.
Spaghetti Sauce Mix, Spaghetti has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Spaghetti Sauce Mix, Spaghetti contains 71.4g carbs, 28.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaghetti Sauce Mix, Spaghetti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaghetti Sauce Mix, Spaghetti compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.