Blood Sugar Impact of Special Value, Fish Sticks Made From Minced Fish
Special Value, Fish Sticks Made From Minced Fish has a BSI score of 44.0, indicating high blood sugar impact. Contains 25.0g carbs, 1.3g fiber, 10.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingSpecial value, fish sticks made from minced fish contains 19.0g of carbs, 1.0g of sugar, 8.0g of protein, 10.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Special value, fish sticks made from minced fish contains 25.0g of carbs, 1.3g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Special Value, Fish Sticks Made From Minced Fish based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shrimp Cashew Korma
CHOICE CANNING CO. INC.
Catfish Fillet
GUIDRY'S CATFISH, INC.
Peeled & Deveined 16/20 Raw Tail On Shrimp
HARBOR SEAFOOD INC
Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted
PUBLIX SUPER MARKETS, INC.
Breaded Round Shrimp
KITCHENS OF THE OCEANS, INC.
Wild Caught Mahi Mahi Ready To Cook Fillets
GLENCOURT INC.
Carolina Raw Shrimp
LOWE'S FOOD STORES, INC.
Seafood Fiesta
NORTHGATE GLOBAL TRADING COMPANY LLC
Deveined & Tail Off, Peeled Small Cooked Shrimp
SMART & FINAL IRIS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Special Value, Fish Sticks Made From Minced Fish is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 34.6.
Special Value, Fish Sticks Made From Minced Fish has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Special Value, Fish Sticks Made From Minced Fish contains 25.0g carbs, 1.3g sugars, 1.3g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Special Value, Fish Sticks Made From Minced Fish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Special Value, Fish Sticks Made From Minced Fish compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.