Blood Sugar Impact of Specially Selected, Luxury Chocolates

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate Aldi Inc. Branded
BSI: 38 - High Impact

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 18.0g
Fiber 1.0g
Protein 2.0g
Fat 12.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 38.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 30.0mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING], DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING], STICKY TOFFEE [GLUCOSE SYRUP (WHEAT), SUGAR, SWEETENED CONDENSED SKIM MILK (MILK, SUGAR), WATER, COCONUT OIL, COCOA BUTTER, INVERT SUGAR SYRUP, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORING], WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING], MILK FILLING [VEGETABLE FAT (PALM, SUNFLOWER, RAPESEED), SUGAR, SKIM MILK POWDER, MILK SUGAR, FAT-REDUCED COCOA POWDER, SOY LECITHIN (EMULSIFIER)], BUTTERFAT BLEND [VEGETABLE OIL (PALM AND RAPESEED), SUGAR, GLUCOSE SYRUP, WATER, MILK FAT, MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), NATURAL FLAVORING], WHITE CHOCOLATE FILLING [PALM OIL, SUGAR, WHOLE MILK POWDER, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING], GLUCOSE SYRUP (WHEAT), MILK CHOCOLATE FILLING [PALM OIL, SUGAR, WHOLE MILK POWDER, COCOA BUTTER, MILK FAT, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING], INVERT SUGAR SYRUP, RAPESEED OIL, CARAMEL [SUGAR, GLUCOSE SYRUP, COCONUT OIL, WATER, MILK SOLIDS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN {EMULSIFIER}), BUTTER (CREAM, SALT)], AMARETTI BISCUITS [SUGAR, WHEAT FLOUR, EGG ALBUMEN, APRICOT KERNEL, LEAVENING (SODIUM BICARBONATE AND AMMONIUM BICARBONATE)], BISCUIT PIECES [WHEAT FLOUR, SUGAR, WHEAT MALT, WHEAT STARCH, LEAVENING (SODIUM BICARBONATE), SALT, NATURAL VANILLA FLAVORING], WATER, HAZELNUT FILLING [SUGAR, HAZELNUT PASTE, PALM OIL, SKIM MILK POWDER, FAT REDUCED COCOA POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA], SUGAR, NATURAL FLAVORING, ALMOND EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 16% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
96
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Specially Selected, Luxury Chocolates based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881331

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management