Blood Sugar Impact of Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SRIRACHA PEANUTS (ROASTED SALTED PEANUTS [PEANUTS, PEANUT OIL, SALT], ORGANIC SRIRACHA SEASONING [ORGANIC DEHYDRATED PEPPERS (CHILI, CAYENNE), ORGANIC DEHYDRATED SPICES, ORGANIC DEXTROSE (TAPIOCA), SEA SALT, ORGANIC CANE SUGAR {ORGANIC CANE SUGAR, ORGANIC CORN STARCH}, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, CONTAINS 2% OR LESS OF: ORGANIC VINEGAR POWDER {ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR}, ORGANIC SUNFLOWER OIL, YEAST EXTRACT, NATURAL GARLIC FLAVOR], ORGANIC OLEIC SUNFLOWER OIL), CHILI ALMONDS (ROASTED ALMONDS [ALMONDS ORGANIC OLEIC SUNFLOWER OIL], CHILI SALT SEASONING [NEW MEXICO CHILE, SEA SALT, PASILLA NEGRA CHILE, GUAJILLO CHILE, ANCHO CHILE ORGANIC RICE HULLS], ORGANIC OLEIC SUNFLOWER OIL), TOASTED SALTED CORN (CORN, CANOLA OIL, SEA SALT), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SHELLED PUMPKIN SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix, Spicy Blend based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix, Spicy Blend is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 12.5.
Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix, Spicy Blend has a Blood Sugar Impact (BSI) score of 12.5. Lower scores indicate less impact on blood glucose levels.
Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix, Spicy Blend contains 30.0g carbs, 3.3g sugars, 6.7g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix, Spicy Blend into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix, Spicy Blend compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.