Blood Sugar Impact of Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped With A Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes And Scallions, Garnished With Mozzarella Cheese And Cilantro Mega Bowls
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 385.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 26.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 385.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE: WATER, WHITE RICE, SOYBEAN OIL. CHIPOTLE CHEESE SAUCE: WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, SPICES, CHIPOTLE PEPPER, ONION POWDER, GARLIC POWDER. VEGETABLE AND CHEESE BLEND: BLACK BEANS, CORN, DICED TOMATOES, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), GREEN ONIONS, CILANTRO. SEASONED CHICKEN BREAST: CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), DEXTROSE, SALT, POTASSIUM CHLORIDE, PAPRIKA, SEASONING BLEND (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), MALTODEXTRIN, SODIUM PHOSPHATES, SUGAR, FLAVORINGS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped With A Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes And Scallions, Garnished With Mozzarella Cheese And Cilantro Mega Bowls, Spicy Chicken Queso Burrito Bowl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped With A Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes And Scallions, Garnished With Mozzarella Cheese And Cilantro Mega Bowls, Spicy Chicken Queso Burrito Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped With A Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes And Scallions, Garnished With Mozzarella Cheese And Cilantro Mega Bowls, Spicy Chicken Queso Burrito Bowl has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped With A Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes And Scallions, Garnished With Mozzarella Cheese And Cilantro Mega Bowls, Spicy Chicken Queso Burrito Bowl contains 14.6g carbs, 0.8g sugars, 0.8g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped With A Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes And Scallions, Garnished With Mozzarella Cheese And Cilantro Mega Bowls, Spicy Chicken Queso Burrito Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped With A Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes And Scallions, Garnished With Mozzarella Cheese And Cilantro Mega Bowls, Spicy Chicken Queso Burrito Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.