BSI: 31 - High Impact

Blood Sugar Impact of Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Cooked & Prepared The Hillshire Brands Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 11.0g
Fiber 0.0g
Protein 21.0g
Fat 4.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 181

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 1170.4mg 51%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, CHICKEN BROTH, VINEGAR, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, YEAST EXTRACT, SEA SALT, MALTODEXTRIN, SUGAR, ONION POWDER, GARLIC POWDER, SMOKED SUGAR, DRIED RED BELL PEPPER, SMOKE FLAVORING, HONEY, LACTIC ACID, SAFFLOWER OIL. SPICY CHIPOTLE SAUCE PACKET INGREDIENTS: WATER, SUGAR, HONEY, CHILI PEPPERS, LEMON JUICE, TAPIOCA FLOUR, SALT, CONTAINS 2% OR LESS OR THE FOLLOWING: GARLIC, ORANGE JUICE CONCENTRATE, YEAST EXTRACT, CANOLA OIL, VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ONION POWDER, CITRIC ACID, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters, Spicy Chipotle based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2145161

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management