Blood Sugar Impact of Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, CHICKEN BROTH, VINEGAR, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, YEAST EXTRACT, SEA SALT, MALTODEXTRIN, SUGAR, ONION POWDER, GARLIC POWDER, SMOKED SUGAR, DRIED RED BELL PEPPER, SMOKE FLAVORING, HONEY, LACTIC ACID, SAFFLOWER OIL. SPICY CHIPOTLE SAUCE PACKET INGREDIENTS: WATER, SUGAR, HONEY, CHILI PEPPERS, LEMON JUICE, TAPIOCA FLOUR, SALT, CONTAINS 2% OR LESS OR THE FOLLOWING: GARLIC, ORANGE JUICE CONCENTRATE, YEAST EXTRACT, CANOLA OIL, VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ONION POWDER, CITRIC ACID, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters, Spicy Chipotle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters, Spicy Chipotle is a food product in the cooked & prepared category with a Blood Sugar Impact score of 30.9.
Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters, Spicy Chipotle has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters, Spicy Chipotle contains 11.4g carbs, 7.9g sugars, 0.0g fiber, and 15.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters, Spicy Chipotle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chipotle Pulled Chicken With Sauce Packets Hot Sandwich Starters, Spicy Chipotle compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.