Blood Sugar Impact of Spicy Hummus With Toppings, Spicy With Toppings
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spicy hummus with toppings, spicy with toppings contains 14.3g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN. TOPPING: ROASTED RED PEPPER, WHITE VINEGAR, ORGANIC SUGAR, GARLIC, GUAR GUM, BASIL, CRUSHED RED PEPPER, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN. TOPPING: ROASTED RED PEPPER, WHITE VINEGAR, ORGANIC SUGAR, GARLIC, GUAR GUM, BASIL, CRUSHED RED PEPPER, SEA SALT.
Food Tags
These tags help categorize Spicy Hummus With Toppings, Spicy With Toppings based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spinach Artichoke Tangy Spinach And A...
Bj's Wholesale Club / Corporate Brands
Ghost Pepper Gourmet Salsa, Ghost Pep...
Renfro Foods, Inc.
Virginia Brand, Vinegarette, Onion Ra...
Virginia Honey Company, Inc.
Lime Jalapeno Guacamole, Lime Jalapeno
Cabo Fresh
Mild Chunky Salsa, Mild Chunky
Pace Foods, Inc.
Medium Thick & Chunky Salsa
Nestle Usa Inc.
Hot Homestyle Salsa, Hot
Julio's Seasoning
Creamy Vanilla Cashew Dip, Creamy Van...
Next Phase Enterprises
Medium Jalapenos, Tomatoes, Bell Pepp...
Lakeview Farms, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Hummus With Toppings, Spicy With Toppings is a food product in the dips & salsa category with a Blood Sugar Impact score of 5.8.
Spicy Hummus With Toppings, Spicy With Toppings has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Spicy Hummus With Toppings, Spicy With Toppings contains 14.3g carbs, 3.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Hummus With Toppings, Spicy With Toppings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Hummus With Toppings, Spicy With Toppings compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.