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Blood Sugar Impact of Spicy Miso A Spicy, Creamy Chicken Bone Broth Inspired By Japanese Tonkotsu Paired With Our Ramen Noodles. Ramen Bowl, Spicy Miso

100

Spicy Miso A Spicy, Creamy Chicken Bone Broth Inspired By Japanese Tonkotsu Paired With Our Ramen Noodles. Ramen Bowl, Spicy Miso has a BSI score of 40.8, indicating high blood sugar impact. Contains 21.9g carbs, 0.8g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 383.0g serving

Spicy miso a spicy, creamy chicken bone broth inspired by japanese tonkotsu paired with our ramen noodles. ramen bowl, spicy miso contains 84.0g of carbs, 2.0g of sugar, 24.0g of protein, 6.0g of fat, and 3.1g of fiber per 383.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 84.0g
Sugars 2.0g
Fiber 3.1g
Protein 24.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
100

Spicy miso a spicy, creamy chicken bone broth inspired by japanese tonkotsu paired with our ramen noodles. ramen bowl, spicy miso contains 21.9g of carbs, 0.5g of sugar, and 0.8g of fiber per 383.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 383.0 Gg

Calories 479

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1240.9mg 54%
Total Carbohydrates 84.0g 31%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g

* 78.9g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 19.2mg 1%
Iron 0.5mg 3%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPICY RAMEN BONE BROTH: WATER, ORGANIC CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC CARROTS), ORGANIC SOY MILK (WATER, SOYBEANS), RED MISO (WATER, ORGANIC SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), ONIONS, SAKE (WATER, RICE, ASPERGILLUS ORYZAE), CHILI BEAN PASTE (CHILI PEPPERS, BROAD BEANS, SALT, ALCOHOL, VITAMIN C), GARLIC, ORGANIC GINGER, TAHINI (HULLED SESAME SEEDS), SESAME OIL. RAMEN NOODLES: WHEAT FLOUR, WATER, STARCH (SAGO STARCH, MODIFIED TAPIOCA STARCH, POTATO STARCH), WHEAT GLUTEN, SALT, KANSUI (SODIUM HYDROXIDE), VEGETABLE OIL (SOYBEAN).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SPICY RAMEN BONE BROTH: WATER, ORGANIC CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC CARROTS), ORGANIC SOY MILK (WATER, SOYBEANS), RED MISO (WATER, ORGANIC SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), ONIONS, SAKE (WATER, RICE, ASPERGILLUS ORYZAE), CHILI BEAN PASTE (CHILI PEPPERS, BROAD BEANS, SALT, ALCOHOL, VITAMIN C), GARLIC, ORGANIC GINGER, TAHINI (HULLED SESAME SEEDS), SESAME OIL. RAMEN NOODLES: WHEAT FLOUR, WATER, STARCH (SAGO STARCH, MODIFIED TAPIOCA STARCH, POTATO STARCH), WHEAT GLUTEN, SALT, KANSUI (SODIUM HYDROXIDE), VEGETABLE OIL (SOYBEAN).

Food Tags

These tags help categorize Spicy Miso A Spicy, Creamy Chicken Bone Broth Inspired By Japanese Tonkotsu Paired With Our Ramen Noodles. Ramen Bowl, Spicy Miso based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cook! Sf
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1973952

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management