Blood Sugar Impact of Split Pea Soup With Uncured Bacon, Uncured Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 225.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 9.0g |
| Protein | 14.0g |
| Fat | 5.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 225.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SAT ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, DRIED ONION, POTATO FOUR SPICE EXTRACTIVES, TURMERIC]). BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF WITH BEEF BROTH YEAST EXTRACT, SALT, ORGANIC CANE SUGAR, TAPIOCA MALTODEXTRIN, BARLEY MALT EXTRACT (GLUTEN), DRIED ONION SPICE EXTRACTIVES, POTATO FLOUR, DRIED GARLIC]), SPLIT PEAS, UNCURED BACON-NO NITRITES OR NITRATE ADDED* (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER), CARROT, ONION CELERY, RICE STARCH, BUTTER (CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, PARSLEY, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BAKING SODA (SODIUM BICARBONATE) GARLIC (GARLIC, WATER, CITRIC ACID), APPLE CIDER VINEGAR (DILUTED TO 6% ACIDITY WITH WATER) SPICES SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Split Pea Soup With Uncured Bacon, Uncured Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Split Pea Soup With Uncured Bacon, Uncured Bacon is a food product in the other soups category with a Blood Sugar Impact score of 39.4.
Split Pea Soup With Uncured Bacon, Uncured Bacon has a Blood Sugar Impact (BSI) score of 39.4. Lower scores indicate less impact on blood glucose levels.
Split Pea Soup With Uncured Bacon, Uncured Bacon contains 12.9g carbs, 1.3g sugars, 4.0g fiber, and 6.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Split Pea Soup With Uncured Bacon, Uncured Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Split Pea Soup With Uncured Bacon, Uncured Bacon compares to similar foods. You can also explore other foods in the other soups category for alternatives.