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Blood Sugar Impact of Spreadable New York Cheddar Cheese, Buffalo Blue

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cheese Original Herkimer County Cheese Company Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 0.0g
Fiber 0.0g
Protein 4.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 320.0mg 14%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), WATER, WHEY, WING SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, CANOLA OIL, NATURAL BUTTER FLAVOR, XANTHAN GUM, GARLIC, CITRIC ACID), MILK FAT, CHICKEN BOUILLON (SALT, SUGAR AND DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, SUGAR, WHEY, LACTIC ACID), CHICKEN FAT, DISODIUM INOSINATE AND GUANYLATE, CHICKEN POWDER, CARAMEL COLOR, PARSLEY, TURMERIC, ONION, CELERY, GARLIC), BLUE CHEESE DRESSING (DRIED BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, DRIED ONION, SPICES, DRIED GARLIC, ARTIFICIAL FLAVOR, LESS THAN 2% OF: NATURAL FLAVOR (SOY), CALCIUM STEARATE, GUAR GUM), POTASSIUM SORBATE TO RETARD MOLD, GUAR GUM AND/OR LOCUST BEAN GUM, SALT, DISODIUM PHOSPHATE, CAYENNE PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 79% DV

Minerals

Calcium 36% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
52
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spreadable New York Cheddar Cheese, Buffalo Blue based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Original Herkimer County Cheese Company Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1941649

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management