Blood Sugar Impact of Sprinkle Sugar Cookie Dough Bars
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GF FLOUR BLEND (GF WHOLE GRAIN OAT FLOUR, CHICKPEA FLOUR), ALLULOSE, CANE SUGAR, PALM OIL*, SPRINKLES (SUGAR, PALM AND PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULIN EXTRACT, PAPRIKA OLEORESIN, TUMERIC, BETA-CAROTENE, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), CHICKPEA PROTEIN, SOLUBLE TAPIOCA FIBER, BROWN SUGAR, NATURAL FLAVORS, CORN STARCH, SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
ALLULOSE
|
|
🌿
Natural Sweetener
|
ALLULOSE
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 52.1.
Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar Cookie Dough has a Blood Sugar Impact (BSI) score of 52.1. Lower scores indicate less impact on blood glucose levels.
Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar Cookie Dough contains 66.7g carbs, 22.2g sugars, 6.7g fiber, and 8.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.