Blood Sugar Impact of Sriracha Chicken Sandwich
Sriracha Chicken Sandwich has a BSI score of 40.2, indicating high blood sugar impact. Contains 22.8g carbs, 1.2g fiber, 11.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingSriracha chicken sandwich contains 58.0g of carbs, 4.0g of sugar, 28.0g of protein, 17.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 28.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Sriracha chicken sandwich contains 22.8g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICY CHICKEN SALAD [COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, FLAVOR), MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DL-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR), CELERY, SRIRACHA SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT, LACTIC ACID, ACETIC ACID, ASCORBIC ACID), CILANTRO], JALAPENO CHEESE ROLL [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), JALAPENO PEPPER, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, PALM OIL, SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, WHEAT GLUTEN, DRY MALT, YEAST, CREAM OF TARTAR, DEXTROSE, MONO- AND DI-GLYCERIDES, ASCORBIC ACID, CANOLA OIL, CALCIUM SULFATE], LETTUCE, CILANTRO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SPICY CHICKEN SALAD [COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, FLAVOR), MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DL-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR), CELERY, SRIRACHA SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT, LACTIC ACID, ACETIC ACID, ASCORBIC ACID), CILANTRO], JALAPENO CHEESE ROLL [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), JALAPENO PEPPER, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, PALM OIL, SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES, WHEAT GLUTEN, DRY MALT, YEAST, CREAM OF TARTAR, DEXTROSE, MONO- AND DI-GLYCERIDES, ASCORBIC ACID, CANOLA OIL, CALCIUM SULFATE], LETTUCE, CILANTRO.
Food Tags
These tags help categorize Sriracha Chicken Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sriracha Chicken Sandwich is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Sriracha Chicken Sandwich has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sriracha Chicken Sandwich contains 22.8g carbs, 1.6g sugars, 1.2g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sriracha Chicken Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sriracha Chicken Sandwich compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.