Blood Sugar Impact of Sriracha Hamburger Buns, Sriracha
Sriracha Hamburger Buns, Sriracha has a BSI score of 90.3, indicating high blood sugar impact. Contains 48.4g carbs, 2.2g fiber, 7.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 91.0g servingSriracha hamburger buns, sriracha contains 44.0g of carbs, 7.0g of sugar, 7.0g of protein, 4.0g of fat, and 2.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Sriracha hamburger buns, sriracha contains 48.4g of carbs, 7.7g of sugar, and 2.2g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, POTATO BREAD (POTATO FLOUR, SALT, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, CORN FLOUR, CANOLA OIL, MONO-AND DIGLYCERIDES, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, YEAST, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], ASCORBIC ACID, ENZYMES, SOYBEAN OIL), YEAST, MARGARINE (VEGETABLE OIL [SOYBEAN OIL], PALM KERNEL OIL, WATER, SALT, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, CONTAINS 2% OR LESS OF: SOYBEAN OIL), SRIRACHA SPICE FLAVOR (SPICES, SUGAR, SALT, GARLIC, CITRIC ACID, CORN MALTODEXTRIN, AGED CAYENNE RED PEPPERS, VINEGAR, EXTRACTIVES OF PAPRIKA, CALCIUM SILICATE, SILICON DIOXIDE, NATURAL FLAVOR, VINEGAR SOLIDS), VERDAD (VINEGAR, NATURAL FLAVOR), BUTTER FLAVOR (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE), DOUGH CONDITIONER BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OF LESS OF: SOYBEAN OIL, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sriracha Hamburger Buns, Sriracha based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sriracha Hamburger Buns, Sriracha is a food product in the breads & buns category with a Blood Sugar Impact score of 82.2.
Sriracha Hamburger Buns, Sriracha has a Blood Sugar Impact (BSI) score of 82.2. Lower scores indicate less impact on blood glucose levels.
Sriracha Hamburger Buns, Sriracha contains 48.4g carbs, 7.7g sugars, 2.2g fiber, and 7.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sriracha Hamburger Buns, Sriracha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sriracha Hamburger Buns, Sriracha compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.