Blood Sugar Impact of Steak And Cheddar Cheese In A Crust Hot Stuffed Sandwiches, Steak And Cheddar

Steak And Cheddar Cheese In A Crust Hot Stuffed Sandwiches, Steak And Cheddar
67

Steak And Cheddar Cheese In A Crust Hot Stuffed Sandwiches, Steak And Cheddar has a BSI score of 51.5, indicating high blood sugar impact. Contains 28.1g carbs, 0.8g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 128.0g serving

Steak and cheddar cheese in a crust hot stuffed sandwiches, steak and cheddar contains 36.0g of carbs, 6.0g of sugar, 12.0g of protein, 16.0g of fat, and 1.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 6.0g
Fiber 1.0g
Protein 12.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
67

Steak and cheddar cheese in a crust hot stuffed sandwiches, steak and cheddar contains 28.1g of carbs, 4.7g of sugar, and 0.8g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 128.0 Gg

Calories 340

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.6mg 9%
Sodium 450.6mg 20%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 235.5mg 18%
Iron 2.0mg 11%
Potassium 166.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF STRIPS (BEEF, WATER, DEXTROSE, FOOD STARCH - MODIFIED, SALT, SODIUM PHOSPHATES SPICES [CELERY SEED], TOMATO POWDER, HYDROLYZED SOY PROTEIN, GARLIC AND ONION POWDER, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SPICE EXTRACTIVE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), WHOLE MILK POWDER HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, FOOD STARCH - MODIFIED, CHEESE SEASONING (MALTODEXTRIN, WHEY, DEHYDRATED CHEDDAR AND BLUE CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK LACTIC ACID], BUTTERMILK, SALT, SUGAR, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID, ANNATTO AND TURMERIC [COLOR], CITRIC ACID), WHEY, TOPPING SEASONING (BREAD CRUMBS [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, WHEY PROTEIN ISOLATE, GARLIC BUTTER FLAVOR (CANOLA OIL, NATURAL FLAVOR), DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, BEEF TYPE FLAVOR (BEEF FLAVOR, MALTODEXTRIN, TRICALCIUM PHOSPHATE), SALT, EGG WHITES, SOY FLOUR, ANNATTO EXTRACT (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 18% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF STRIPS (BEEF, WATER, DEXTROSE, FOOD STARCH - MODIFIED, SALT, SODIUM PHOSPHATES SPICES [CELERY SEED], TOMATO POWDER, HYDROLYZED SOY PROTEIN, GARLIC AND ONION POWDER, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SPICE EXTRACTIVE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), WHOLE MILK POWDER HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, FOOD STARCH - MODIFIED, CHEESE SEASONING (MALTODEXTRIN, WHEY, DEHYDRATED CHEDDAR AND BLUE CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK LACTIC ACID], BUTTERMILK, SALT, SUGAR, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID, ANNATTO AND TURMERIC [COLOR], CITRIC ACID), WHEY, TOPPING SEASONING (BREAD CRUMBS [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP SUGAR, CITRIC ACID, YEAST, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, WHEY PROTEIN ISOLATE, GARLIC BUTTER FLAVOR (CANOLA OIL, NATURAL FLAVOR), DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, BEEF TYPE FLAVOR (BEEF FLAVOR, MALTODEXTRIN, TRICALCIUM PHOSPHATE), SALT, EGG WHITES, SOY FLOUR, ANNATTO EXTRACT (COLOR).

Food Tags

These tags help categorize Steak And Cheddar Cheese In A Crust Hot Stuffed Sandwiches, Steak And Cheddar based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bremer
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1138911

Frequently Asked Questions

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