30

Blood Sugar Impact of Steak Burger & Country Vegetables Soup

This food has a moderate impact on blood sugar.

Canned Soup General Mills, Inc. Branded
Grams
per serving

Key Nutrients

Per 249.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 2.0g
Fiber 2.0g
Protein 6.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
30

Steak burger & country vegetables soup contains 6.8g of carbs, 0.8g of sugar, and 0.8g of fiber per 249.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 249.0 Gg

Calories 129

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 7%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 679.8mg 30%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF BROTH, WATER, COOKED STEAK BURGER (HAMBURGER [BEEF, SALT], BEEF, HYDROLYZED SOY PROTEIN, ONION POWDER, SPICE, GARLIC POWDER, NATURAL FLAVOR), CARROTS, POTATOES, GREEN BEANS, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), DRIED PEAS, SALT, SUGAR, YEAST EXTRACT, GARLIC POWDER, FLAVORING, CARAMEL COLOR, ONION POWDER, SPICE, BEEF FAT, BEEF EXTRACT, NATURAL FLAVOR, MALTODEXTRIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 45% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BEEF BROTH, WATER, COOKED STEAK BURGER (HAMBURGER [BEEF, SALT], BEEF, HYDROLYZED SOY PROTEIN, ONION POWDER, SPICE, GARLIC POWDER, NATURAL FLAVOR), CARROTS, POTATOES, GREEN BEANS, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED, TOMATO PASTE, CORN PROTEIN (HYDROLYZED), DRIED PEAS, SALT, SUGAR, YEAST EXTRACT, GARLIC POWDER, FLAVORING, CARAMEL COLOR, ONION POWDER, SPICE, BEEF FAT, BEEF EXTRACT, NATURAL FLAVOR, MALTODEXTRIN.

Food Tags

These tags help categorize Steak Burger & Country Vegetables Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630812

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management