Blood Sugar Impact of Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom
Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom has a BSI score of 21.4, indicating high blood sugar impact. Contains 11.4g carbs, 0.1g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 360.0g servingStewed pork & mushroom rice bowl rice with stewed pork pickled mustard and mushroom, stewed pork & mushroom contains 41.0g of carbs, 5.0g of sugar, 12.0g of protein, 18.0g of fat, and 0.4g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 0.4g |
| Protein | 12.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Stewed pork & mushroom rice bowl rice with stewed pork pickled mustard and mushroom, stewed pork & mushroom contains 11.4g of carbs, 1.4g of sugar, and 0.1g of fiber per 360.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE [WATER, RICE, LESS THAN 2% OF LARD (LARD, BHT, CITRIC ACID)], SAUCE [WATER, PORK, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOAKED MUSHROOM (WATER, MUSHROOM, SULFITES), LESS THAN 2% OF SOYBEAN OIL, GELATIN, SUGAR, MUSHROOM FLAVORED SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, EXTRACT OF MUSHROOM, SULFUR DIOXIDE), FRIED SHALLOT (SHALLOT, PALM OIL, CORN STARCH), COOKING WINE (WINE, SALT, SULFITES), GARLIC, MONOSODIUM GLUTAMATE, SESAME OIL , SALT, SPICES], PICKLED MUSTARD [PICKLE MUSTARD GREEN (MUSTARD GREEN, WATER, SUGAR, ACETIC ACID, CITRIC ACID, SALT, MONOSODIUM GLUTAMATE, SODIUM BENZOATE, SODIUM METABISULFITE, YELLOW NO.5), LESS THAN 2% OF SUGAR, SOYBEAN OIL, GARLIC, RED CHILI].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.1.
Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom has a Blood Sugar Impact (BSI) score of 80.1. Lower scores indicate less impact on blood glucose levels.
Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom contains 11.4g carbs, 1.4g sugars, 0.1g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stewed Pork & Mushroom Rice Bowl Rice With Stewed Pork Pickled Mustard And Mushroom, Stewed Pork & Mushroom compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.